Mariah offers her own mix of Yoga Therapy, Tantra, Kundalini, Energy Work, Intuitive Guidance & Shamanism through a trauma-informed lens, to help people harness their innate spiritual power, heal trauma, and cultivate a state of mind, body & spirit coherence.

She has over 5 years of working with people privately, holding through the many stages of awakening. Her signature program 'The Journey Back Home' focuses on bringing souls back into connection with their bodies, giving them the tools to meet their emotions, thoughts, and conditioning from a holistic lens. The intention is for you to connect back with your intuition, building trust with the body and moving in alignment with the natural flow of the masculine and feminine energies that exist within us and all around us.

you are the medicine

Intuitive 1:1

Mariah is here to hold you as you remember your fullest truth. Her signature program includes 1:1 private calls, access to online resources, daily whatsapp support and community that meet you exactly where you are, connecting you with the healer within.

Group Sessions

Yoga, embodiment, meditation, women circles and cacao ceremonies that provide holistic tools for us to reconnect back with the body and the medicine of the sun, sea and earth. A safe place for you to disconnect, to reconnect.

7 Days of Love

An ongoing live and precorded group container focused on building safety in our homes for movement, meditation and energetic practices. Teaching you how to heal your centers, open your heart and create the life you desire.


Mariah is an amazing coach. I developed very bad lower back pain which my physiotherapist diagnosed as Piriformis syndrome and advised me to start doing Yoga. Mariah helped me get to the root cause of my pain, which was emotional suppression in my relationship. The first time I visited Mariah I was in great pain and could hardly stand straight or walk properly. Within a week of following her classes, I was feeling so much better. She not only helped with my physical pain but also mentally, emotionally and spiritually. I feel more relaxed and don’t over stress myself over stupid things. I look forward to my sessions all due to my time with Mariah!

Mariah guided me inwards, helped me reconnect with my intuition and supported my self-exploration. In our 1-1 sessions, I felt safe to be vulnerable and share my struggles. She validated my emotions without judgment and introduced me to spirituality and the cycles women experience. Mariah ignited a sense of security in me and encouraged me to see myself in a brighter light. She often said, "You already know what I'm telling you, you just need to remember and trust."

I used to dismiss my spiritual interests as "woo-woo" because others ridiculed them, but meeting Mariah felt like a gift from the universe. She made me believe in a higher power and confirmed that I wasn't crazy when I needed it most. During a tough time, when my friends said I was acting crazy, Mariah approached me at my first Reiki ceremony and said, "You're not crazy." In that moment, I knew I was exactly where I needed to be.

Mariah helped me find meaning in my darkness.

I was first introduced to Mariah through her yoga classes. I soon started one on one private coaching, at first I was very skeptical that this would be extremely “spiritual” and would not align with my scientific nature, however Mariah manages the perfect combination of psychological and spiritual practice. Mariah has such a beautiful pure heart and is one of the kindest people I know. Her patience, guidance and support reach no limits. She has truly changed my life! I always look forward to all events held by her.


With a deep understanding of the science behind spirituality, my offerings combine Quantum Physics, Epigenetics, Neuroscience, Psychology, Spirituality and Somatic Healing techniques to help individuals connect with their own healing power and achieve lasting transformation. This work is deeply inspired by my own self-healing journey; going from struggling with severe anxiety, depression, addiction, PTSD, hormonal imbalances, physical ailment sand so much more, my mission is to share all the tools and practices that continue to support this expansion we go through in life. A space of understanding, validation and love ~ where science meets spirituality.

I am deeply committed to supporting others come back into their truth and move out of fear and trauma response by working through any suppressed emotions/ memories/ trauma which may be living in the physical body. I use different techniques to move stagnant energy (emotions) through the body to bring the body, mind and spirit back into a state of equilibrium allowing for the embodiment of divine energies in. By combining ancient spiritual techniques with modern scientific understanding, I help people shift their thoughts and actions towards a more loving reality.

I take an educational approach and I'm very passionate about teaching individuals about polarity, greater consciousness & how to work with our inner and outer energies. I am currently practicing and studying Integrative Shamanism and i'm here to hold space for people to change their energy and therefore, change their life, in community.

xo Mariah

Take the first step to reconnect with your true essence

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